[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mera.sk\/jar-v-kvetinaci\/#Article","mainEntityOfPage":"https:\/\/www.mera.sk\/jar-v-kvetinaci\/","headline":"Jar v kvetin\u00e1\u010di","name":"Jar v kvetin\u00e1\u010di","description":"Pomaly prich\u00e1dza jar\u00a0a \u010dloveku sa \u017eiada nie\u010do zelen\u00e9, mlad\u00e9 a pln\u00e9 vitam\u00ednov, pln\u00e9 nov\u00fdch \u017eiv\u00edn\u00a0a \u017eivota, av\u0161ak z\u00e1hrada sa e\u0161te len preb\u00fadza zo zimn\u00e9ho sp\u00e1nku, a tak v nej len \u0165a\u017eko nie\u010do chutn\u00e9 vieme n\u00e1js\u0165. \u013dudsk\u00fd organizmus je nastaven\u00fd tak, &hellip; <a href=\"https:\/\/www.mera.sk\/jar-v-kvetinaci\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a>","datePublished":"2023-08-25","dateModified":"2024-03-25","author":{"@type":"Person","@id":"https:\/\/www.mera.sk\/author\/#Person","name":"","url":"https:\/\/www.mera.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mera.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mera.sk\/wp-content\/uploads\/pexels-ella-olsson-1640777_2.jpg","url":"https:\/\/www.mera.sk\/wp-content\/uploads\/pexels-ella-olsson-1640777_2.jpg","height":0,"width":0},"url":"https:\/\/www.mera.sk\/jar-v-kvetinaci\/","about":["Z\u00e1hrada a dom"],"wordCount":485,"articleBody":"Pomaly prich\u00e1dza jar\u00a0a \u010dloveku sa \u017eiada nie\u010do zelen\u00e9, mlad\u00e9 a pln\u00e9 vitam\u00ednov, pln\u00e9 nov\u00fdch \u017eiv\u00edn\u00a0a \u017eivota, av\u0161ak z\u00e1hrada sa e\u0161te len preb\u00fadza zo zimn\u00e9ho sp\u00e1nku, a tak v nej len \u0165a\u017eko nie\u010do chutn\u00e9 vieme n\u00e1js\u0165. \u013dudsk\u00fd organizmus je nastaven\u00fd tak, \u017ee po zime, kedy si \u010dlovek tvoril viac tukov\u00fdch z\u00e1sob, s\u00e1m h\u013ead\u00e1 nie\u010do o\u010distn\u00e9, nie\u010do v\u00fd\u017eivn\u00e9 a pln\u00e9 vitam\u00ednov. Preto sa mnoh\u00fdm na chlieb \u017eiada jarn\u00e1 cibu\u013eka, jarn\u00fd \u0161al\u00e1t, alebo nie\u010do zelen\u00e9, \u010do by obohatilo ich jed\u00e1lni\u010dek a poskytlo telu presne to, \u010do h\u013ead\u00e1. Aj ke\u010f dnes u\u017e v obchode n\u00e1jdete takmer v\u0161etky druhy zeleniny aj po\u010das tuhej zimy, nie je na \u0161kodu si nie\u010do dopestova\u0165 aj s\u00e1m. Nie ka\u017ed\u00fd m\u00e1 to \u0161\u0165astie, \u017ee m\u00e1 k dispoz\u00edci\u00ed ve\u013ek\u00fa zahradu, a tak sme za v\u00e1s rozm\u00fd\u0161\u013eali, \u010do zelen\u00e9 a chutn\u00e9 sa d\u00e1 dopestova\u0165 aj u v\u00e1s doma v kvetin\u00e1\u010di na okne.\u017derucha &#8211; ur\u010dite t\u00fato rastlinku ka\u017ed\u00fd z n\u00e1s pozn\u00e1. U\u017e ako mal\u00e9 deti sme ju mo\u017eno pestov\u00e1vali na vate v kuchyni. Ani v dospelosti by sme nemali na \u0148u zabudn\u00fa\u0165. \u017derucha sa d\u00e1 \u013eahko vypestova\u0165 v kuchyni na parapetnej doske, alebo kdeko\u013evek, kde bude ma\u0165 tro\u0161ku slnie\u010dka a nepotrebujete k jej pestovanie ani zem. Sta\u010d\u00ed v\u00e1m vata a nejak\u00e1 miska, p\u00e1r kvapiek vody a semia\u010dka. A u\u017e o nieko\u013eko dn\u00ed si m\u00f4\u017eete pochuti\u0165 na nie\u010do jarnom a svie\u017eom. Okrem toho \u017eerucha m\u00e1 plno vitam\u00ednov.Jarn\u00e1 cibu\u013eka &#8211; aj jarn\u00e1 cibu\u013eka sa d\u00e1 vypestova\u0165 doma. Never\u00edte? Sta\u010d\u00ed v\u00e1m kvetin\u00e1\u010d, trochu zeme a star\u00e1 cibu\u013ea. Cibu\u013eu d\u00e1te do zeme a zalievate, o nieko\u013eko dn\u00ed v\u00e1m vyrastie mlad\u00e1 cibu\u013eka, ktor\u00fa jednoducho odre\u017eete a nakr\u00e1jate do \u0161al\u00e1tu alebo na chlieb. Rovnak\u00fd postup m\u00f4\u017eete urobi\u0165 aj s cesnekom. Aj tak\u00e1to varianta je ve\u013emi chutn\u00e1.\u0160al\u00e1t &#8211; V hrant\u00edku na okne si dokonca m\u00f4\u017eete vypestova\u0165 aj hl\u00e1vkov\u00fd \u0161al\u00e1t, samozrejme nem\u00f4\u017eete po\u010d\u00edta\u0165 s ve\u013ekou \u00farodou, ale p\u00e1r l\u00edstkov ako obloha k obedu alebo do bagety na desiatu sa ur\u010dite vo va\u0161om kvetin\u00e1\u010di n\u00e1jde. A vypestovan\u00fd u v\u00e1s doma bude\u00a0o to viac chuti\u0165.Pestova\u0165 doma v kvetin\u00e1\u010di m\u00f4\u017eete tie\u017e bylinky m\u00e4tu, bazalku, major\u00e1n, materin\u00fa d\u00fa\u0161ku, alebo mnoho \u010fal\u0161\u00edch zn\u00e1mych aj menej zn\u00e1mych byliniek, ktor\u00e9 n\u00e1jdete ako semia\u010dka, alebo ako hotov\u00fa rastlinku, ktor\u00fa si sta\u010d\u00ed prinies\u0165 domov a da\u0165 na va\u0161e kuchynsk\u00e9 okno alebo balk\u00f3n. Zelen\u00e1 je jednoducho farba jari, tak si ju doprajte aj vy na va\u0161om tanieri.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jar v kvetin\u00e1\u010di","item":"https:\/\/www.mera.sk\/jar-v-kvetinaci\/#breadcrumbitem"}]}]