[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mera.sk\/boli-ste-u-doktora\/#Article","mainEntityOfPage":"https:\/\/www.mera.sk\/boli-ste-u-doktora\/","headline":"Boli ste u doktora?","name":"Boli ste u doktora?","description":"Boli ste u\u017e niekedy u doktora? U doktora bol sn\u00e1\u010f ka\u017ed\u00fd aspo\u0148 p\u00e1rkr\u00e1t v \u017eivote. Naj\u010dastej\u0161ie \u013eudia k doktorovi chodia s tak\u00fdmi t\u00fdmi primit\u00edvnej\u0161\u00edmi chorobami ako je chr\u00edpka, ka\u0161e\u013e, boles\u0165 v krku, alebo napr\u00edklad ang\u00edna. To ale nie je v\u0161etko. &hellip; <a href=\"https:\/\/www.mera.sk\/boli-ste-u-doktora\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a>","datePublished":"2024-02-04","dateModified":"2024-05-20","author":{"@type":"Person","@id":"https:\/\/www.mera.sk\/author\/#Person","name":"","url":"https:\/\/www.mera.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mera.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mera.sk\/wp-content\/uploads\/pexels-jonathan-borba-3279197_1.jpg","url":"https:\/\/www.mera.sk\/wp-content\/uploads\/pexels-jonathan-borba-3279197_1.jpg","height":0,"width":0},"url":"https:\/\/www.mera.sk\/boli-ste-u-doktora\/","about":["Business"],"wordCount":426,"articleBody":"   Boli ste u\u017e niekedy u doktora? U doktora bol sn\u00e1\u010f ka\u017ed\u00fd aspo\u0148 p\u00e1rkr\u00e1t v \u017eivote. Naj\u010dastej\u0161ie \u013eudia k doktorovi chodia s tak\u00fdmi t\u00fdmi primit\u00edvnej\u0161\u00edmi chorobami ako je chr\u00edpka, ka\u0161e\u013e, boles\u0165 v krku, alebo napr\u00edklad ang\u00edna. To ale nie je v\u0161etko. \u010co ak v\u00e1m doktor zist\u00ed nie\u010do v\u00e1\u017ene? Pacient m\u00e1 pr\u00e1vo z\u00edska\u0165 prv\u00fa k\u00f3piu svojho lek\u00e1rskeho z\u00e1znamu. Najhor\u0161ie je to, ke\u010f ste chor\u00ed u\u017e dlh\u0161\u00ed \u010das a nem\u00f4\u017eete sa z toho dosta\u0165. Ve\u013emi dobre viem, \u010do to je a ako to je hrozn\u00e9. P\u00e1rkr\u00e1t som u\u017e tie\u017e takto ochorela a nebolo mi v\u00f4bec dobre a choroba ako chr\u00edpka a ka\u0161e\u013e sa so mnou tiahla celkom dlh\u00fa dobu. A \u010do z toho vzi\u0161lo nakoniec? Nakoniec som zistila, \u017ee choroba pri\u0161la skoro v\u017edy vo chv\u00edli, ke\u010f som sa nejak\u00fdm sp\u00f4sobom stresovala a mala som hor\u0161ie obdobie. A potom som si uvedomila, \u017ee pr\u00e1ve stres ovplyv\u0148uje ve\u013ea psychiku a aj stav \u010dloveka po fyzickej str\u00e1nke. Tak\u017ee v\u00e4\u010d\u0161ina chor\u00f4b vznik\u00e1 pr\u00e1ve zo stresu.. no dobre. A \u010do m\u00f4\u017eeme urobi\u0165 pre to, aby sme stresu predch\u00e1dzali? Hne\u010f nieko\u013eko vec\u00ed. Prv\u00e1 vec je t\u00e1, \u017ee mus\u00edme n\u00e1js\u0165 pr\u00ed\u010dinu, pre\u010do sa stresujeme. To nikto in\u00fd nen\u00e1jde, iba my sami. Tak\u017ee si sta\u010d\u00ed v k\u013eude sadn\u00fa\u0165 a uvedomi\u0165 sa, \u010do v\u00e1s tr\u00e1pi a stresuje. M\u00f4\u017eu to by\u0165 r\u00f4zne veci. M\u00f4\u017eete sa h\u00e1da\u0165 vo vz\u0165ahu, za\u017e\u00edva\u0165 rodinn\u00e9 probl\u00e9my, v pr\u00e1ci, alebo v\u00e1m napr\u00edklad niekto umrel. D\u00f4le\u017eit\u00e9 je sa v\u0161ak s\u00fastredi\u0165 s\u00e1m na seba a sna\u017ei\u0165 sa, aby n\u00e1m bolo lep\u0161ie. \u010co n\u00e1m pom\u00f4\u017ee, \u017ee sa budeme stresova\u0165? Akur\u00e1t na tom budeme v\u0161etci hor\u0161ie. A vy si tak \u013eahko stresom privod\u00edte chr\u00edpku a potom budete ka\u0161\u013ea\u0165, nebude v\u00e1m dobre a budete sa c\u00edti\u0165 mizerne. A to je to najhor\u0161ie. Sna\u017ete sa, aby v\u00e1m bolo \u010do najlep\u0161ie a uvid\u00edte, \u017ee to p\u00f4jde. V\u0161etko m\u00e1 v\u017edy nejak\u00e9 rie\u0161enie, aj ke\u010f to tak nevyzer\u00e1 alebo si to nemysl\u00edte. Sta\u010d\u00ed len porozm\u00fd\u0161\u013ea\u0165 nad t\u00fdm, ako ten probl\u00e9m vyrie\u0161i\u0165&#8230; Tak sa do toho dajte, nech sa dozviete v\u0161etko, \u010do potrebujete.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Boli ste u doktora?","item":"https:\/\/www.mera.sk\/boli-ste-u-doktora\/#breadcrumbitem"}]}]